welcome...

to my Psychotherapy practice serving the Toronto, Oshawa, Bowmanville, Newcastle, Port Hope, Cobourg, Trenton and Peterborough areas

I work with individuals and couples of diverse backgrounds, beliefs, and experiences in both in-depth and solution-focused therapy, and provide Clinical Supervision to new and experienced therapists. My warm, non-judgmental supportive approach is based on over 17 years of experience and extensive training. I start with an empathic interest in who you are and what life challenges are bringing you to therapy. I work comfortably with issues related to depression, mood and anxiety, the after-effects of trauma and PTSD, unwanted substance use, personality disorders, relationship challenges, life stress and life transitions, eating disorders, self-harming behaviors, dissociative disorders, and the process of loss and grief.

Contact me to arrange a free consultation so we can discuss what is bringing you to therapy, determine if my skills match your needs, and most importantly, gain a sense of one another to see if we are a good fit for working together in therapy. I look forward to hearing from you.

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expertise and approach

I draw on over 17 years of experience as a relational, interpersonal and psychodynamic psychotherapist informed by attachment theory, somatic and emotionally focused approaches, neurobiological research as well as CBT and mindfulness.

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armchairs

my services

As a Registered Psychotherapist I work with individuals and couples in the area of depression, mood and anxiety, trauma and its aftereffects, personality disorders, relationship issues and unwanted substance use.

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location and contact

My offices are located in the Roncesvalles Village area of Toronto, and in the Cobourg area. Feel free to email me or phone 416.992.5060 in Toronto or 289.251.0540 in Cobourg to arrange an initial consultation.

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