welcome...

to my Psychotherapy practice serving the Toronto, Oshawa, Bowmanville, Newcastle, Port Hope, Cobourg, Trenton and Peterborough areas

I work in-person and online with individuals of diverse backgrounds, beliefs, and experiences in both in-depth and solution-focused therapy. I also provide Clinical Consultation and Clinical Supervision to new and experienced therapists. My warm, non-judgmental, supportive approach is based on over 25 years of experience and extensive training. I start with an empathic interest in who you are and what life challenges are bringing you to therapy. I work comfortably with issues related to depression, mood and anxiety, the after-effects of trauma and PTSD, unwanted substance use, personality disorders, relationship challenges, life stress and life transitions, eating disorders, self-harming behaviors, dissociative disorders, and the process of loss and grief.

Contact me to arrange a free consultation so we can discuss what is bringing you to therapy, determine if my skills match your needs, and most importantly, gain a sense of one another to see if we are a good fit for working together in therapy. I look forward to hearing from you.

my services

As a Registered Psychotherapist I offer Individual Psychotherapy, Clinical Supervision for new therapists and Clinical Consultation for established clinicians.

expertise & approach

I draw on over 25 years of experience as a relational, interpersonal and psychodynamic psychotherapist. My work is informed by trauma therapy theories and approaches, attachment theory, somatic and emotionally focused therapy, Internal Family Systems, neurobiological research as well as CBT, harm-reduction strategies and mindfulness.

contact

Sessions occur online, on the phone, and in-person in Toronto and East of the city in the Cobourg area. Feel free to email me or phone to arrange an initial consultation.